![]() ![]() I actually recommend using freshly ground coffee as it’s healthier for you and tastes better – but I’m a huge sucker at times for the pure convenience of them. Luckily, you can grab a small k-cup attachment that lets you brew any coffee you want in it. Plus, you can switch up the flavors with just about any type you want!Įven though k-cups have come a long way on consumer safety and ecological factors, you still might want to grind your own fresh coffee. It doesn’t take up much more room than a regular coffee maker and you can usually get small drawers or stands that will hold the k-cups for you. I’ve owned numerous in the past and they’re great machines if you want convenience. If you’re not a morning person and just want a quick and easy cup of coffee, you can always consider a Keurig Coffee Maker. Don’t forget that you’ll most likely need some coffee filters, too. You can easily get a cheap one here that’ll do the same exact thing though. It’s really just for the design – I think it looks fantastic. If you’re a coffee lover, it’s definitely worth the splurge!įor the pour over, we have an Osaka “Lake Masu” Pour over. I chose the Bonavita Variable Temp Kettle because it’s on the cheaper side for the quality that you can get. Our favorite brew is made with a pour over and goose-neck kettle. If you’re only using this for breakfast, and still eating a lunch, then it’s not really intermittent fasting. Personally, I drink 2 cups of this in the morning – fast all day – and eat at 9pm. This is to help you get through the fasting process in the 10+ hours ahead. Drinking this coffee will break your fast from the night time, but it will ramp up your metabolism with caffeine and fats. Commonly used in intermittent fasting, keto butter coffee gives plenty of energy and a great satiated feeling throughout the morning fasting hours. Keto coffee is quite a bit healthier than your average breakfast, and it has the calories to match. ![]()
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